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Kingston
United Kingdom

+44 (0) 77761 24112

Active Body Therapy specialise in Remedial Massage. Karen Laurent, owner of ABT is a fully-qualified Massage therapist experienced in treating a wide range of conditions.

Located in Wimbledon, we treat clients within a wide radius including athletes, office professionals, seniors, trades people and busy mums.

We also operate a mobile massage service your convenience. Save time, avoid traffic and let us come to you.

ABT is also available for sporting events and sporting teams, both local and visiting. We have worked with a wide range of athletes, including events as far afield as the Gold Coast Marathon in Australia this year.

Let us put your body at ease so you can enjoy life and be pain-free again!

 

Sport & Events Massage

Sports massage is typically used before, during & after athletic events. The purpose of sports massage is to prepare the athlete for peak performance, relieve swelling, drain away fatigue, reduce muscle tension, promote flexibility and prevent injury.

This type of massage can be useful for anyone with chronic pain, injury or range of motion issues.

A number of techniques can be combined including Swedish, deep tissue, myofascial release and both passive & active stretching. Swedish massage stimulates circulation of blood & lymph while myofascial trigger point release breaks down adhesions & improves muscle tone. Stretching in combination with joint mobilisation can assist in improving range of motion.

Benefits include but are not limited to: faster workout recovery, removal of lactic acid build-up, restored flexibility, fewer injuries & stress reduction.

A massage facility is an excellent addition to any sporting event. For more information on how we can assist you with your event, please call +44 (0) 77761 24112.